Things To Keep In Mind While Tanning In The Sun

Tanning in the sun is the best way to get a tan because it is a natural method. However, if the weather does not permit, then you can use a tanning bed instead. Whether you are tanning in the sun or on a tanning bed, it is advisable to apply a sunscreen of good quality and SPF as required by your skin color. There are other things that you need to bear in mind, let us look at them:

Find your place in the sun

It is not necessary to go someplace to get a good tan because you can tan even in your backyard. All you need to ensure is that the sun should hit you directly.

Move while you tan

If you want an even tan all over your body, then it is necessary to change your position frequently. Make sure that you expose all parts of your body to the sun like your front, side, back, and places where the sun does not normally reach like your underarms. Another way to do this is to spend a few days one on each side of your body. It is also a good idea to go for a walk in the sun if you don’t like the idea of moving around on the chair or towel. This is also good for your health.

If you keep these things in mind, you will be able to tan your skin healthily and will achieve that much coveted overall tan which will be the envy of everyone around you.…

Be Careful While You Tan In The Sun Or On A Tanning Bed

A tan looks good on everybody, and it is something that you may want. However, in getting a tan, you should take care not to roast your skin to the point that you get sunburn. At the same time, it is necessary to wear a sunscreen lotion whether you are tanning in the sun or a tanning bed. This is to protect your skin from the harmful effects of the sun which include premature aging and skin cancer caused by the harmful UV rays of the sun. Let us look at the things you should bear in mind while tanning

Protect your eyes

Bright light on the optical nerves stimulates the hypothalamus gland which in turn causes the body to produce more melanin, which will create a deeper tan. However your eyes can get burned, so it is better to protect them with a hat. Avoid wearing sunglasses if you don’t want to get tan lines on your face

Hydrate your body well

Long exposure to the sun can dehydrate your body, so make sure you drink plenty of water while you are tanning. It is also advisable to cool your body now and then for which you can either get into the water if you are on the beach or at the swimming pool. Otherwise, you can get away from the sun and into the shade for a while.

If you bear these things in mind, then you will ensure that you do not harm yourself while you are tanning and still be able to enjoy the envy of your friends with a glowing, glorious tan.